Performance Alphabet – ‘A’ Very Good Place To Start

Get Your ‘A’ Game Together Lets start at the very beginning… and so the song goes. But the lyrics to the ‘Do-Re-Mi’ song hold a secret to the undercover world of sporting performance which lies right at the beginning of the Alphabet. 3 words starting with ‘A’ are fundamental to achieving great things as an athlete, and underpin the key …

WOW! Brilliant from Gatorade

An amazing makeover to this team’s locker room in just one half of Basketball. And brilliant how NBA star Dwyane Wade came along to support the venture. How good would this be if it happened to a club like yours? <BACK TO BLOG>

BLOG: High Tech Science

15 YEARS OF PROGRESSIVE CHANGE As I started out in Sports Science support in soccer, in it’s infancy (15 years ago), it would have been difficult to predict where the support systems employed by the staff at football clubs would develop to. Training grounds were effectively places for footballers to turn up, train, eat and depart from. A small gym …